VOLCANO is the one of the great product of the muscle fuel sports nutrition. Volcano is a great post training shake its a combination of whey protein 25g, electrolytes 24g, branch chain amino acid (BCAA) 14g, creatine 15g, glutamine 10g, L-arginine 8g,L-taurine, vitamine and minerals in 100grms know about that:
Whey Protein: whey is a truly amazing supplement its special building blocks that our bodies need most because not only has it been proven to help you build muscle, improve physical performance and potent anti- aging effects. Arginine: it also help to maintain healthy heart and circulatory system and maintain normal erection. Taking regularly before workout can lead to increased, fat free muscle mass, more strength, stamina and also help bodybuilders to achieve their desired results.
Creatine: Helps in muscle glycogen loading, limits fatigue and performance, provides instant energy and recovery short duration events and high intensity exercises.
Glutamine: Plays a very important role in protein metabolism and it appears to very important nutrient for body builders. It also help to reduce the amount of muscle deterioration that occurs because other tissues that need glutamine will not rob the glutamine stored in the muscle cells.
Amino : It means branch chain amino acids which are building blocks of muscle mass and size its may be major energy source involved anabolic reactions and an integral part of insulin release- which in muscle tissues stimulates protein synthesis and inhibit protein break down.
Electrolytes: Gives you an instant burst of energy due to its fast absorption it also re builds you depleted energy stores besides providing the necessary vitamins . Exertion on a hot, tiring day and physically demanding activities such as athletics and sports deplete your energy store.