gainers are an easy way of increasing calorie intake in order to build
lean muscle and gain weight. With a balanced blend of proteins, carbs, fats,
vitamins and minerals, this supplement helps you gain not only weight, but also
lean muscle mass with adequate exercise.
This might make you think why someone would consume weight
gainers, and not just have healthy and calorie-rich foods in order to gain
While gaining weight is a matter of consuming more calories
than burned during any given period of time, weight gainers are designed to be
taken in conjunction with regular exercise and a diet plan and can produce
dramatic effects like muscle growth, weight gain and increased strength.